5 Ways to Support Mental Health Through Nutrition in the Workplace
Discover how nutrition can boost workplace mental health. Pow Food’s science-led catering supports mood, focus, and energy through balanced meals rich in Omega-3s, gut-friendly ingredients, and vitamin D. Learn five ways to nourish your team’s minds and bodies with fresh, whole-food menus designed to improve wellbeing and performance at work.
Five Top Tips for Sustainable Workplace Catering
Make your workplace a greener place with Pow Food’s top tips for sustainable catering. From responsibly sourced produce and food waste reduction to eco-friendly lunch ordering and team education, discover how B Corp-certified Pow Food helps businesses create healthier teams and a more sustainable planet through conscious, planet-friendly catering practices.
How Nutrition Can Support Mental Health: 5 Evidence-Based Tips
Discover five science-backed ways nutrition supports mental health. Learn how balancing blood sugar, improving gut health, increasing Omega-3s, reducing ultra-processed foods, and getting enough vitamin D can boost mood and focus. Explore the top foods for mental wellbeing and how small dietary changes can make a big difference to your emotional health.
Why Nutritious Catering is the Secret to Bringing Teams Back Together
Discover how nutritious, sustainable catering can bring teams back into the office and strengthen workplace culture. Pow Food’s B Corp-certified menus fuel energy, focus, and connection while supporting your ESG goals. From chef-crafted meals to educational wellness experiences, learn why food is the key to boosting collaboration and engagement.
Three Day Carbon-Conscious Catering at The Blue Earth Forum 2025
Discover how Pow Food delivered a fully carbon-conscious catering experience at The Blue Earth Forum 2025 during London Climate Action Week. Serving over 1,200 delegates daily, our plant-based, low-emission menus supported UK peatland restoration through The Future Forest Company — proving that food can fuel both people and the planet.
Clear Mind, Happy Gut: How Gut Health Supports Mental Clarity
Discover how gut health supports mental clarity, focus, and mood. Pow Food At Home’s Gut Health Meal Plan is rich in fibre, fermented foods, and whole ingredients to nourish your microbiome and reduce brain fog. Learn five simple ways to improve gut-brain balance and feel calmer, clearer, and more energised through food that truly fuels wellbeing.
Partnering with The Future Forest Company: Real Action for a Healthier Planet
Discover how Pow Food is taking real climate action through its partnership with The Future Forest Company. By supporting UK peatland restoration projects certified by the Peatland Code, we’re helping restore biodiversity, capture carbon, and regenerate ecosystems — proving that sustainability means measurable, local, and lasting impact.