How Using a Healthy Meal Delivery Service Can Benefit Your Business and Employees
Nutrition is one of the key factors to ensuring wellbeing and productivity, which is why it’s important to prioritise putting healthy foods into our bodies.
POW Blog
Nutritious treats
Why Introducing Team Feeding In Your Office is a Great Idea
The benefits packages available in modern offices are getting better by the day and more people are choosing to find jobs in companies that offer
A Nutritional Q&A with Olympic Hammer Thrower, Jillian Weir
An interview with Olympic hammer thrower, jillian weir. Comments by Sam Bourne, POW Food Head Nutritional Therapist. Name: Jillian Weir Age: 28 Nationality: Canadian Sport:
A Nutritional Q&A with Olympic Tennis Player, Taro Daniel
An interview with Olympic Tennis player, Taro Daniel. Comments by Sam Bourne, POW Food Head Nutritional Therapist. Name: Taro Daniel (ダニエル 太郎, Danieru Tarō, Age: 28 Nationality:
Diet-Epigenetics & Health Potential
“THIS EXCITING NEW FIELD OF EPIGENETICS – MEANING LITERALLY “AROUND” THE GENE,ALLOWS US TO SEE HOW ENVIRONMENTAL FACTORS ALTER OUR GENE EXPRESSION IN A SPECIFIC
World Chocolate Day Brownies
Celebrating World Chocolate Day, we thought that we’d let you into a secret and give you the recipe to try a version of our signature
The Diet-Sleep-Brain-Body Connection
Sam Bourne DipNT mBANT CNHC NTC – Nutritional Therapist What you eat and drink can have a profound effect on the quality and duration of
Better Employees Enjoy The Best Lunchtimes
BRINGING YOU a new concept by pow food. HEALTHY MEAL AND WORKOUT PACKAGES 1/3 employees don’t leave their desk and feel guilty taking a lunch
POWer Breakfasts for the brain and body
THERE IS NO MISTAKING THE FACT THAT WHAT WE EAT FOR BREAKFAST HAS A HUGE INFLUENCE ON OUR ENERGY LEVELS, MOOD AND PERFORMANCE OVER THE
Celebrating the best in season with a summery Courgetti Spaghetti
with broad beans, button mushrooms, cherry tomatoes & optional protein boosters This beautiful recipe is a wonderful twist on a spaghetti, making a light and