Three vibrant salad dressings to welcome Spring
Three vibrant salad dressings to welcome Spring As we start to welcome more sunshine hours and warmer weather moving into Spring, our appetites will slightly
POW Blog
Nutritious treats
What’s in season in March?
Discover the best UK seasonal produce for the month of March and try out our signature Spring Greens and Grains soup recipe yourself at home.
Eating for Heart Health
Prepared by Samantha Bourne DipNT mBANT CNHC NTC Registered Nutritional Therapist Every year the British Heart Foundation declares February National Heart Month. The health of
Eating for the seasons with Vegan Cheezy Kale Chips
Hail the kale, once again! This wonderful, moorish and incredibly delicious kale chip recipe is nut-free and enriched with nutritional yeast. Rich in minerals, plant
POW & Plus X
We know that feeling positive and productive at work depends on lots of factors. Of course, good nutrition is a central component. Eating well will
Eat well to work well
With the right ingredients, you can boost brain power by as much as 20%, according to the World Health Organisation In an age when we
The Importance of Nutrition in Workplace Wellness
The most valuable asset of your organisation is your workforce, and keeping your employees engaged, healthy and happy plays a key role in their performance,
How important is Workplace Wellness?
Workplace wellness what, why & how? The most valuable asset of your organisation is your workforce, and keeping your employees engaged, healthy and happy plays
A Souper Greens Soup
Here’s a quick, delicious and nutritious Seasonal Souper Greens Soup recipe. It’s absolutely pure with no nasties and lots of supercharged vitamins to leave you