World Chocolate Day Brownies
Celebrating World Chocolate Day, we thought that we’d let you into a secret and give you the recipe to try a version of our signature
POW Blog
Nutritious treats
The Diet-Sleep-Brain-Body Connection
Sam Bourne DipNT mBANT CNHC NTC – Nutritional Therapist What you eat and drink can have a profound effect on the quality and duration of
Better Employees Enjoy The Best Lunchtimes
BRINGING YOU a new concept by pow food. HEALTHY MEAL AND WORKOUT PACKAGES 1/3 employees don’t leave their desk and feel guilty taking a lunch
POWer Breakfasts for the brain and body
THERE IS NO MISTAKING THE FACT THAT WHAT WE EAT FOR BREAKFAST HAS A HUGE INFLUENCE ON OUR ENERGY LEVELS, MOOD AND PERFORMANCE OVER THE
Celebrating the best in season with a summery Courgetti Spaghetti
with broad beans, button mushrooms, cherry tomatoes & optional protein boosters This beautiful recipe is a wonderful twist on a spaghetti, making a light and
Top tips for optimum brain performance by Sam Bourne
Is your brain getting the Nutrition it needs to function at its best? Our dietary choices have a direct influence on our brain performance. If
The True Cost Of Food
Endeavouring to make a positive impact across our value chain, we put sustainability performance and protecting the environment at the heart of our business, simultaneously
The Diet-Gut-Brain AXIS
How to support better mental health through dietary choices. This World Health Day we thought that we’d look at the connection between our physical health,
Ten foods to help boost your immunity
Having a robust immune system is vital for overall well-being, especially during a pandemic. But how can we ensure that we are keeping our immune
Happy Easter Recipe
Mini Vegan Easter Eggs With A Maple Almond Filling Makes 9-10 mini easter eggs Ingredients 2 tbsps of sunflower seeds 1 tbsp chia seeds 120g