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We provide tasty Wellness Catering Services and Healthy Home Delivery options across London and Nationwide.
Our delicious, comforting and nutritionally balanced food is designed by Nutritionists and crafted by Chefs using only the highest grade, responsibly sourced ingredients. We endeavour to have a positive impact across our value chain, from ingredients and product sourcing to our charity and business partnerships.
Charlie grew up around food being an intrinsic part of his life and he trained as a chef working in some of the best restaurants in London.
For 20 years he has worked with Ali as Creative Head Chef.
Powerful Nutrition for
the Body & Mind
The first impact driven corporate wellness food company, delivering delicious meals, designed by Nutritionists and Chefs to help keep you well and nourished.
At Home and At Work.
How we do it
Our Nutrition Philosophy
We are meticulous about the way we prepare and cook our food to lock in the nutritional goodness. We believe that the quality of the food you eat is more important than specifically defined calorie quantities or macronutrient ratios and we strive to ensure nutritional consistency.
At POW food we only use the highest grade ingredients sourced from the most responsible suppliers.
We buy 100% British meat and fish and as many British vegetables, fruits and salads as possible to help support the British economy and local businesses.
Kombu is a Japanese seaweed that improves gut health and detoxify the body. When cooked with, it adds minerals like calcium, vitamin B and A to the grains or pulses and breaks down the enzymes to make them easier to digest.1 of 14
All POW Food options have been Nutritionally designed with our in house Nutritionist and Chef team to make sure that they are perfectly balanced and contain the right composition of each food group to help eliminate bloating.2 of 14
We use complex plant protein boosters in our vegan and vegetarian dishes to increase the variety of amino acids and enhance the nutritional value of the food and improve the protein complex.3 of 14
We work towards helping achieve the Sustainable Development Goals, issued by the United Nations in 2016. Aligned with #Zerohunger through our Meal for A Meal scheme with City Harvest, we donate a % of every POW Meal bought to feed a homeless person in London.4 of 14
POW Food have a no refined carbohydrate, sugar and processed foods policy to help eliminate bloating, improve immunity, brain power and overall wellness.5 of 14
We cook with and use superior oils like coconut, olive, flax and avocado that are paired to compliment the taste and nutritional qualities of each food option. We only heat certain oils dependent on their smoking point.6 of 14
Well aware that even organic produce is sprayed with pesticides, or ends up contaminated due to wind pollution, we ensure all of our fresh produce is pesticide free by soaking our fruit and vegetables in bicarbonate of soda, improving your natural immune defences and brain power.7 of 14
All of our eggs are from happy hens, Free Range and Organic.8 of 14
POW Food believes in transparency and has a policy to only work with suppliers with an aligned ethos. All of our Meat is carbon neutral and Free-Range, our fish is all sourced from the UK using sustainable fishing methods and we source local, seasonal plant produce wherever we can.9 of 14
We use organic super boosters and nootropics such as Guarana, Blue Spirulina, Maca and Ashwaganda in our dressings, raw deserts and options that aren’t heated. These super boosters have been used for thousands of years in other cultures and naturally improve the functional value of the food – boosting brain power, helping reduce anxiety, enhance immunity and energy.10 of 14
We work to reduce food waste, re-use, recycle and have a zero plastic policy when it comes to our packaging. If an alternative option is needed, we use biodegradable and compostable hemp plastic or bagasse, made from sugarcane pulp. Nobody is perfect but every little helps.11 of 14
We work hand in hand with our suppliers to make sure that we source as much seasonal, local produce as we can. Seasonal food is more nutritious and it’s in our interest to support local businesses and work to reduce our carbon footprint.12 of 14
We use food synergy in all of our menu options to to maximise the value and absorption of nutrient components; minerals, phytonutrients and vitamins. We pair all of our dark leafy greens with vitamin C, like a citrus dressing to increase the absorption of iron in the vegetables.13 of 14
Turmeric contains the active ingredient Curcumin which helps fight depression and boost immunity, it is 10 x stronger when paired with black pepper.14 of 14
"As POW’s Nutritional advisor I can verify that Clarissa and I work hand in hand with the POW Chef team to create menus from scratch that are designed to support health, energy, and focus in the workplace.
They go above and beyond, ensuring their foods are exactly what they say they are!"
Registered Nutritionist, Author and Therapist, DipNT, NTCC, CNHC
Download our Superfood Guide
POW Food is packed full of nutritious and delicious ingredients – our superfood guide helps you to understand the many nutritional benefits of the superfoods that we include when crafting your meals.
At POW Food we work to make a positive impact
We create real opportunity for our clients to make a positive difference within our SDGs (Sustainable Development Goals) focus areas. We take our commitment to the planet seriously and have put sustainability performance and protecting the environment at the heart of our business. We endeavour to have a positive impact across our value chain, from ingredients and product sourcing to our charity and business partnerships.
Since the COVID-19 outbreak, POW Food have worked with City Harvest to supply prepared meals that are distributed to the elderly in isolation and communities in critical need of food.
Additionally, partnered with Re-Food, the UK’s only fully integrated food chain recycler - all POW Food waste is recycled into fertiliser for crops.
"POW Food is delicious and supports so many people in its partnership with City Harvest. It has operated with a purpose since its launch. We salute you!"
CEO, City Harvest